Anxiety & Depression
There are changing life themes for different age groups which generate anxiety and depression. In general, a big issue for people in their 20s is a search for identity, in their 30s it is more likely to be a sense of limitations and a desire for freedom. At around 40, many people, both men and women, become aware of mortality and a loss of youth, loneliness through divorce or a feeling of having missed the boat if they have not married and produced children. In 50 year olds, there may be more financial freedom, allowing for a closer look at relationships, careers, and the meaning of life. Hypnosis enables an awareness of inner knowledge; a knowing that you can cope with your emotions and feelings.
Confidence
With hypnosis, you will discover that you can be happier, more confident and assured. You will become calm, and positive in your thinking. You will gain increased vitality. You will learn to face your daily challenges with confidence and integrity; gaining increasing control over your life - a life, that every day, in every way, just gets better and better.
Grief and Loss
The death of a partner or child, divorce - these events cause immense grief and a deep sense of loss. The later years and the twilight years too are often a time of grief. A grieving for opportunitites missed, or the end of a working life.
Hypnosis generates a safe and secure space in which to explore and deal with the issues of grief.
Smoking
Okay ... so you want to quit smoking. Yes ... YOU! Not your parents/partners/peers, but YOU, sincerely want to give up smoking. Hypnosis allows you to make confident choices; decisions based on a strong, firm belief in yourself and your abilities.
Weight Loss
Guilt, low self-esteem and stress - these are what really make us fat. Hypnosis lets you develop strengths to make confident decisions; decisions based on a belief in yourself and your own unique qualities.
